I've been doing a lot of smoothies this past week because they are not only fast and help me get a well-rounded meal in, but they are also something I can 'eat' while I feed the baby. I found a recipe on Martha Stewart's website that uses dry oats (I had on idea you could do that!) and I loved it but I've altered it some and then also sharing 2 more of my smoothie concoctions lately:
Oatmeal Raspberry Banana Smoothie
- 1 cup ice
- 1/2 cup frozen raspberries
- 1 banana
- 1/2 cup yogurt
- 1/2 cup oats
- 1 cup coconut water
Peanut Butter Banana Oat-Milk Smoothie
- 1 cup ice
- 1 banana
- 1 or 2 tablespoons of peanut butter
- 1/2 cup yogurt
- 1 cup oat milk
Strawberry Banana/Orange Smoothie
- 1 cup ice
- 1/2 cup frozen strawberries
- 1 banana
- 1/2 cup yogurt
- 1 cup orange juice
Optional: I use vanilla bean yogurt and then throw in a tablespoon of chia seeds or flax seeds with these shakes.