You have prayed, with a stocked pantry, have all your inventories and you have created a calendar for your month of meals. Now you will:
Make lists of meals
Take some paper and label with each meal of the day. I use one side of the paper per each meal of the day: Breakfast, Lunch, Dinner, Snacks and Desserts. Now that you have it labeled you will start with Breakfast. It is here you will make a list of the choices you will have for Breakfast. Continue on with each meal, listing choices for each.
I scour recipes online, in books and use ideas I have up in my noggin for things that would be "frugal" to make. In the next few posts, I will be listing my meal choices for each section, so you can get a better idea of what we eat and have to choose from each day.